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Relieve pain from the comfort of home

Thrive is a digital physical therapy solution for back, joint, and muscle pain. All from home.

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Available to you and eligible family members 13+ at no additional cost through your Independence Administrators health benefits plan. Independence Administrators is an independent licensee of the Blue Cross and Blue Shield Association. Sword Health is an independent company that provides physical therapy services for Independence Administrators.

Expert care, powered by technology.

Don't just get better, stay better

Get access to a library of information tailored for you, with insights, advice and tips to outsmart your condition for good.
Testimonials

See what our members have to say

We've helped thousands of people overcome pain, avoid surgeries, eliminate medications, recover from surgery and get their lives back.
10 weeks into the program my back pain completely dissolved. It’s like complete freedom of something that’s been terrorizing you 24 hours a day.
Marcelo
Sword member
marcelo-cycling.jpg

Effective therapy programs you'll enjoy and stick to

84%

of members complete their weekly sessions

9.7 /10

average rating members give the program

30 %

better performance when compared with conventional physical therapy

70 %

less pain after 8 weeks

Healing made easy.

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More support in the app

Relief is here.

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