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Get started at no cost

Relieve pain from the comfort of home

Sword Thrive is an AI physical therapy solution for back, joint and muscle pain.

Join 800,000+ people who sign up for relief

Get started at no cost

Join 800,000+ people who sign up for relief

Available at no cost to fund members, spouses and dependents, age 13+, who are enrolled in a company sponsored medical plan.

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Header logo
Get started at no cost
Get started at no cost

The thrive experience

Get everything you need to feel better, faster

Easy-to-use technology

Precise movement guidance to make sure you’re doing your exercises right.

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Expert support at your fingertips

24/7 access to your care team—a dedicated Physical Therapist and AI Care Specialist—for guidance and support.

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Anytime. Anywhere.

Sessions you can access right away at home or on the go, all you need is your smartphone.

Personalized program

Tailored specifically to your pain, as well as your goals and health history.

Get started at no cost

Focus Areas

Tell us where pain is holding you back.

Thrive can help you overcome persistent and post-surgical pain in the areas where it happens most.

Other

Member Stories

From pain to possibility

Hear from members who’ve reclaimed their lives with Thrive—reducing pain, avoiding surgeries and getting back to what matters most.

Being able to do the sessions anytime with my PT support gave me better and faster results than conventional physical therapy. I am so grateful for my PT and to Sword!

Lee

Kelly Sword Member

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be so much more present. I'm excited I get to do this with my kids.

Kelly

Thrive member

Foot pain

I've done a lot of conventional PT, but I love doing it with Sword. The exercises challenge me, and I can feel the evolution.

Adrienne

Donnie Sword Member

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free with a full range of movement that I didn’t have before!

Donnie

Shoulder pain

When I went to a clinic, the therapist just explained the exercise and I did it by myself. With Sword, there is constant feedback and the exercises are adapted to my needs.

Maria

Thrive

Marcelo Sword Member

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model. Being able to move is a blessing.

Marcelo

Back pain

720000+

people who signed up for relief

  • 72%

    of members are free of limiting pain1

  • 9/10

    average program rating2

Next steps

Getting started is simple, here's how:

Convenient and effective, on your terms

  • Clinically validated, AI-supported pain relief
  • Only Doctors of Physical Therapy
  • Can be more effective than in-person physical therapy3
  • No waiting rooms or travel required
  • No out-of-pocket cost
Get started at no cost
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Have questions? We’ve got answers.

  • What is included in the Sword Thrive program?

    After you enroll in Sword Thrive, you’ll be connected with a Doctor of Physical Therapy and receive a personalized recovery plan tailored to your unique pain. In the Sword Health app, you'll be able to access all your exercises, designed for your needs, at anytime. You can also complete sessions, chat anytime with your PT and access our library or educational resources.

  • How long do I have to complete my program?

    No two programs are the exact same; your program will be personalized to your health needs as well as your schedule. Your designated Physical Therapist will adjust your program as you go to help you recover effectively, and they will continue to support you until you find relief.

  • Does the program cost me anything?

    Thrive is available at no cost to you. It is offered as a benefit provided by your employer or health plan. There are no out-of-pocket costs or expensive co-pays—just relief for those who need it.

  • When can I expect to notice results?

    Most Thrive members begin to feel relief from pain and improved mobility within a few weeks. 72% of members are free of limiting pain by the end of their program,1 and 55% of members who enroll in our programs with moderate to severe surgery intent are surgery-free.4 Our members also report improvements in other lifestyle factors like sleep, alertness and energy level.

Still have questions?
Get in touch

Call us

+1 (385) 498-4640

Available 24/7

Send an email

help@swordhealth.com

Available 24/7

A life free from pain starts here

Get started at no cost
Footnotes
  • 1

    Sword member base, 2025 data, 127k engaged members

  • 2

    Average participant program satisfaction measured on a scale from 0-10. Refers to the 12th session satisfaction survey | Sword member base, 2024 data

  • 3

    J Med Internet Res 2023;25:e49236 doi: 10.2196/49236; JMIR Rehabil Assist Technol. 2019 Jun 21;6(1):e14523. doi: 10.2196/14523; npj Digit. Med. 6, 121 (2023). doi: 10.1038/s41746-023-00870-3

  • 4

    of members who enroll in our programs with moderate to severe surgery intent (30% or above), by the end of program, have no or only mild surgery intent (below 30%); Sword member base, up until Oct 2024 data, 112k members with outcomes

Claims and clinical outcomes referenced in this website are relative to the health and wellness services provided and not to the medical devices that may support such services.

Need help? Contact us at

help@swordhealth.com
Terms and ConditionsConsent to Telehealth ServicesHIPAA Notice of Privacy PracticesPrivacy StatementNon-DiscriminationCookie Preferences
Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

© 2026 Sword Health, Inc. All Rights Reserved

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1. Tell us about yourself

Enroll in less than 10 minutes and answer a few questions about your pain, lifestyle, medical history and goals.

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2. Connect with your PT

Your Doctor of Physical Therapy will design and oversee your program, and you can message them anytime in the Sword Health app.

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3. Receive your custom program

Complete short sessions on your schedule using your smartphone or tablet.