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Relieve pain from the comfort of home

Highmark is pleased to offer you Sword, a virtual physical care program proven to help you overcome your back, joint, or muscle pain at home.

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Sword is available at no additional cost to all members (age 13 and over)* as part of your health plan benefits.

Don't just get better, stay better

Get access to a library of information tailored for you, with insights, advice and tips to outsmart your condition for good.

See what our members have to say

We've helped thousands of people overcome pain, avoid surgeries, eliminate medications, recover from surgery and get their lives back.
Ten weeks into the program my back pain completely dissolved. It’s like complete freedom of something that’s been terrorizing you 24 hours a day.
Sword member

Effective therapy programs you'll enjoy and stick to


of members complete their weekly sessions

9.7 /10

average rating members give the program

30 %

better performance when compared with conventional physical therapy

62 %

of members are pain free

Relief is here.

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¹Sword book of business clinical outcomes, 2021

²Home-Based Rehabilitation with a Novel Digital Biofeedback System Versus Conventional In-Person Rehabilitation After Total Knee Replacement: A Feasibility Study, Nature; Digital Versus Conventional Rehabilitation After Total Hip Arthroplasty: A Single-Center, Parallel-Group Pilot Study, JMIR.

*Individuals ages 13-17 will need to obtain consent from their parent or guardian.

Sword Health is an independent company that provides wellness services for your health plan.

Benefits and/or benefit administration may be provided by or through the following entities, which are independent licensees of the Blue Cross Blue Shield Association:

Western and Northeastern PA: Highmark Inc. d/b/a Highmark Blue Cross Blue Shield, Highmark Choice Company, Highmark Health Insurance Company, Highmark Coverage Advantage Inc., Highmark Benefits Group Inc., First Priority Health, or First Priority Life. Your plan may not cover all your health care expenses. Read your plan materials carefully to determine which health care services are covered. For more information, call the number on the back of your member ID card or, if not a member, call 866-459-4418.

Delaware: Highmark BCBSD Inc. d/b/a Highmark Blue Cross Blue Shield.

West Virginia: Highmark West Virginia Inc. d/b/a Highmark Blue Cross Blue Shield. Visit https://www.highmarkbcbswv.com/networkaccessplan to view the Access Plan required by the Health Benefit Plan Network Access and Adequacy Act. You may also request a copy by contacting us at the number on the back of your ID card.

Western NY: Highmark Western and Northeastern New York Inc. d/b/a Highmark Blue Cross Blue Shield.

All references to “Highmark” in this document are references to the Highmark company that is providing the member’s health benefits or health benefit administration and/or to one or more of its affiliated Blue companies.

The Claims Administrator/Insurer complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

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请注意: 如果您说中文, 可向您提供免费语言协助服务。 请拨打您的身份证背面的号码 (TTY: 711)