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Relieve pain from the comfort of home

Thrive is a digital physical therapy solution for back, joint, and muscle pain. All from home.

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Available to you and eligible family members 13+ at no additional cost as part of your health plan.

Wherever it hurts, we can help

SWORD can help you overcome both chronic and post-surgical pain in the areas where it happens most.

What We Treat

Neck

Overcome whiplash, chronic pain, strains and more.

Shoulder

Treat frozen shoulder, rotator cuff tendinopathy, dislocations and more.

Elbow

Soothe tennis elbow and biceps tendinopathy.

Lower back

Get relief from strains, herniated discs, spinal stenosis and more.

Hip

Heal after a hip replacement, treat greater trochanteric pain, bursitis and more.

Wrist

Relieve Carpal Tunnel Syndrome, osteoarthritis, tendinopathy and more.

Hand

Relieve Carpal Tunnel Syndrome, osteoarthritis, tendinopathy and more.

Knee

Recover after a knee replacement, ease arthritis, meniscal tears, patellofemoral pain and more.

Ankle

Remedy fractures, sprains, strains, achilles tendinopathy and more.

Expert care, powered by technology.

Don't just get better, stay better

Get access to a library of information tailored for you, with insights, advice and tips to outsmart your condition for good.
Testimonials

See what our members have to say

We've helped thousands of people overcome pain, avoid surgeries, eliminate medications, recover from surgery and get their lives back.
10 weeks into the program my back pain completely dissolved. It’s like complete freedom of something that’s been terrorizing you 24 hours a day.
Marcelo
Sword member
marcelo-cycling.jpg

Getting started is simple.

Woman creating an account

Effective therapy programs you'll enjoy and stick to

84%

of members complete their weekly sessions

9.7 /10

average rating members give the program

30 %

better performance when compared with conventional physical therapy

62 %

of members are pain free

Relief is here.

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Have questions? We’ve got answers.

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Footnotes
  • Sword BoB H1 2023, % of members who enroll in our programs with moderate to severe pain and that, by the end of program, have no or only mild pain

  • Healthcare 2022