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  • 1

    npj Digit. Med. 6, 121 (2023). doi: 10.1038/s41746-023-00870-3

  • 2

    J Med Internet Res 2023;25:e49236 doi: 10.2196/49236; JMIR Rehabil Assist Technol. 2019 Jun 21;6(1):e14523. doi: 10.2196/14523; npj Digit. Med. 6, 121 (2023). doi: 10.1038/s41746-023-00870-3

  • 3

    members who enroll in our programs with moderate to severe pain and by the end of the program have only mild or no pain (Sword BoB 2023)

Anthem Blue Cross and Blue Shield is the trade name of: In Colorado: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc. Copies of Colorado network access plans are available on request from member services or can be obtained by going to anthem.com/co/networkaccess. In Connecticut: Anthem Health Plans, Inc. In Georgia: Blue Cross Blue Shield Healthcare Plan of Georgia, Inc. In Indiana: Anthem Insurance Companies, Inc. In Kentucky: Anthem Health Plans of Kentucky, Inc. In Maine: Anthem Health Plans of Maine, Inc. In Missouri (excluding 30 counties in the Kansas City area): RightCHOICE® Managed Care, Inc. (RIT), Healthy Alliance® Life Insurance Company (HALIC), and HMO Missouri, Inc. RIT and certain affiliates administer non-HMO benefits underwritten by HALIC and HMO benefits underwritten by HMO Missouri, Inc. RIT and certain affiliates only provide administrative services for self-funded plans and do not underwrite benefits. In Nevada: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc., dba HMO Nevada. In New Hampshire: Anthem Health Plans of New Hampshire, Inc. HMO plans are administered by Anthem Health Plans of New Hampshire, Inc. and underwritten by Matthew Thornton Health Plan, Inc. In Ohio: Community Insurance Company. In Virginia: Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. In Wisconsin: Blue Cross Blue Shield of Wisconsin (BCBSWI), underwrites or administers PPO and indemnity policies and underwrites the out of network benefits in POS policies offered by Compcare Health Services Insurance Corporation (Compcare) or Wisconsin Collaborative Insurance Corporation (WCIC). Compcare underwrites or administers HMO or POS policies; WCIC underwrites or administers Well Priority HMO or POS policies. Independent licensees of the Blue Cross and Blue Shield Association. Anthem is a registered trademark of Anthem Insurance Companies, Inc.

LiveHealth Online is offered through an arrangement with Amwell, a separate company, providing telehealth services on behalf of your health plan.

Need help? Contact us at

help@swordhealth.com
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Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

© 2026 Sword Health, Inc. All Rights Reserved

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Get started at no cost
Get started at no cost

How we do it

Everything you need to feel better, faster

Easy to use technology

During your custom sessions, you'll receive real-time feedback so you get the most out of each exercise.

Expert care when you need it

24/7 access to your Doctor of Physical Therapy for expert guidance and care

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Personalized programs

Your program will be tailored specifically for you, based on your goals and abilities

Anytime. Anywhere.

On your terms, on your time. Your program is designed to fit into your schedule.

Get started at no cost

Focus Areas

Tell us where pain is holding you back.

Thrive can help you overcome both chronic and post-surgical pain in the areas where it happens most.

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Member Stories

From pain to possibility

Hear from members who’ve reclaimed their lives with Thrive – reducing pain, avoiding surgeries, and getting back to what matters most.

Being able to do the sessions anytime with my PT support gave me better and faster results than conventional physical therapy. I am so grateful for my PT and to Sword!

Lee

Thrive member

Kelly Sword Member

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be so much more present. I'm excited I get to do this with my kids.

Kelly

Thrive member

Foot pain

I've done a lot of conventional PT, but I love doing it with Sword. The exercises challenge me, and I can feel the evolution.

Adrienne

Thrive member

Donnie Sword Member

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free with a full range of movement that I didn’t have before!

Donnie

Thrive member

Shoulder pain

When I went to a clinic, the therapist just explained the exercise and I did it by myself. With Sword, there is constant feedback and the exercises are adapted to my needs.

Maria

Thrive member

Marcelo Sword Member

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model. Being able to move is a blessing.

Marcelo

Thrive member

Back pain

+108000

members free from pain

  • 69%

    of members report significant improvement

  • 9/10

    average member satisfaction with their program

Still have questions?
Get in touch

Call us

+1 (385) 498-4640

Mon-Fri, 9am-6pm ET

Send an email

needhelp@swordhealth.com

Available 24/7

How to start

Getting started is simple. Here's how.

Relieve pain from the comfort of home

Sword, the Healthy Back and Joints program, is an AI physical therapy program proven to help you overcome joint, back, or muscle pain.

Join 800,000+ people who sign up for relief

Get started at no cost

Join 800,000+ people who sign up for relief

Sword is available at no cost to employees, spouses, and dependents 13 and older as a part of the Anthem medical benefits.

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Have questions? We’ve got answers.

  • What is included in the Sword Thrive program?

    After you enroll in Sword Thrive, you’ll receive a kit that includes a digital tablet, tablet stand, and a quick guide for getting set up. Your tablet will arrive filled with videos of all your exercises, personally selected for you by your dedicated Physical Therapist (PT). Chat with your PT anytime and access our library or educational resources—all from right within the Sword app.

  • How long do I have to complete my program?

    No two programs are the exact same; your program will be personalized to your health needs as well as your schedule. Our PTs will adjust your program after each session to help you recover effectively, and they will continue to connect with you until you find relief.

  • Does the program cost me anything?

    Thrive is available at no additional cost to you! It is offered as a benefit provided by your employer or health plan. There are no out-of-pocket costs or expensive co-pays—just relief for those who need it.

  • When can I expect to notice results?

    Most Thrive members begin to feel relief from pain and improved mobility within a few weeks. 62% of members report feeling pain free by the end of their program,1 and our members see up to a 70% reduction in surgery intent.2 We also hear our members report improvements in other lifestyle factors like sleep, alertness, and energy level!

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1. Tell us about yourself

This will help us understand your pain, medical history, lifestyle, and goals.

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2. Meet your expert

Your dedicated physical therapist will be your expert, go-to clinician throughout your journey.

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3. Receive your kit

We'll send you a kit that will include a tablet and accessories you'll use to perform your therapy.