Thrive logo
Get started now

Relieve pain from the comfort of home.

Sword Thrive is an AI physical therapy solution for back, joint, and muscle pain.

Join 700,000+ people who signed up for relief

Get started now

Join 700,000+ people who signed up for relief

Header image
Get Started

How it works

Get everything you need to feel better, faster.

Easy to use technology

During your custom sessions, you'll receive real-time feedback so you get the most out of each exercise.

Expert care, when you need it

24/7 access to your certified Physical Therapist for care, guidance, and support.

Grid image 2

Anytime. Anywhere.

On your terms, on your time. Your program is designed to fit into your schedule.

Personalized programs

Your program will be tailored specifically for you, based on your goals and health history.

Get Started

Focus areas

Tell us where pain is holding you back.

Sword can help you overcome both chronic and post-surgical pain in the areas where it happens most.

Low back pain

Shoulder pain

Knee pain

Ankle/Foot pain

Neck pain

Wrist/Hand pain

Hip pain

Elbow pain

Member stories

From pain to possibility.

Hear from members who’ve reclaimed their lives with Thrive – reducing pain, avoiding surgeries, and getting back to what matters most.

Being able to do the sessions anytime with my PT support gave me better and faster results than conventional physical therapy. I am so grateful for my PT and to Sword!

Lee

Thrive member

Kelly Sword Member

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be so much more present. I'm excited I get to do this with my kids.

Kelly

Thrive member

Foot pain

When I went to a clinic, the therapist just explained the exercise and I did it by myself. With Sword, there is constant feedback and the exercises are adapted to my needs.

Maria

Thrive member

Donnie Sword Member

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free with a full range of movement that I didn’t have before!

Donnie

Thrive member

Shoulder pain

I've done a lot of conventional PT, but I love doing it with Sword. The exercises challenge me, and I can feel the evolution.

Adrienne

Thrive member

Marcelo Sword Member

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model. Being able to move is a blessing.

Marcelo

Thrive member

Back pain

108000+

members free from pain

  • 69%

    of members report significant improvement 1

  • 9/10

    average member satisfaction with their program 2

Next steps

Getting started is simple. Here's how.

Convenient and effective, on your terms.

  • Clinically validated
  • Only Doctors of Physical Therapy
  • As effective as high-intensity in-person physical therapy
  • No waiting rooms or travel required
Get started
Hero thrive

Have questions? We’ve got answers.

  • What is included in the Sword Thrive program?

    After you enroll in Sword Thrive, you’ll receive a kit that includes a digital tablet, tablet stand, and a quick guide for getting set up. Your tablet will arrive filled with videos of all your exercises, personally selected for you by your dedicated Physical Therapist (PT). Chat with your PT anytime and access our library or educational resources—all from right within the Sword app.

  • How do I know if I am eligible?

    You can easily check your eligibility. If you are not eligible at this time, let your employer or health plan know you’d like to try Thrive or one of our other digital therapy solutions. They can request a demo at https://swordhealth.com/request-demo/platform.

  • How long do I have to complete my program?

    No two programs are the exact same; your program will be personalized to your health needs as well as your schedule. Our PTs will adjust your program after each session to help you recover effectively, and they will continue to connect with you until you find relief.

  • Does the program cost me anything?

    Thrive is available at no additional cost to you! It is offered as a benefit provided by your employer or health plan. There are no out-of-pocket costs or expensive co-pays—just relief for those who need it.

  • When can I expect to notice results?

    Most Thrive members begin to feel relief from pain and improved mobility within a few weeks. 62% of members report feeling pain free by the end of their program,1 and our members see up to a 70% reduction in surgery intent.2 We also hear our members report improvements in other lifestyle factors like sleep, alertness, and energy level!

Still have questions?
Get in touch

Call us

+1 (385) 430-1424

Mon-Fri, 9am-6pm ET

Send an email

help@swordhealth.com

Available 24/7

thrive
Get started

A life free from pain starts here.

Get started
Footnotes
  • 1

    members who enrol in our programs with moderate to severe pain and that, by the end of program, have no or only mild pain, or decrease their pain level by 30%

  • 2

    since starting their program

Need help? Contact us at

help@swordhealth.com
Terms and ConditionsConsent to Telehealth ServicesHIPAA Notice of Privacy PracticesPrivacy StatementNon-DiscriminationCookie Preferences
Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

© 2026 Sword Health, Inc. All Rights Reserved

CardGrid image 1

1. Tell us about yourself

This will help us understand your pain, medical history, lifestyle, and goals.

CardGrid image 2

2. Meet your expert

Your dedicated physical therapist will be your expert, go-to clinician throughout your journey.

CardGrid image 3

3. Receive your Thrive kit

We'll send a Sword kit that includes a tablet and everything else you need to succeed in your program.