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platform

A better way to feel better personalized for you

Join 500,000+ people who signed up for relief.

Find the program that fits

These are the conditions we can help you with

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Relieve acute or chronic pain

Get digital physical therapy for back, joint, and muscle pain.

Avoid pain with regular movement

Build lasting healthy habits and address minor pain with a personalized movement plan.

How we do it

Everything you need to feel better, faster

Personalized programs

Your program will be tailored specifically for you, so you get the most out of every movement.

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Expert care when you need it

Work with a licensed clinician throughout your program.

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At no cost to you

Your program is fully covered, thanks to participating employers, health plans, and organizations.

Anytime. Anywhere

On your terms, on your time. Your program is designed to fit into your schedule.

Get started

Member Stories

From pain to possibility

Hear from members who’ve reclaimed their lives with Sword – reducing pain, avoiding surgeries, and getting back to what matters most.

Love it right now. Its simple enough stretches and exercises while still helping tone my weak body. I will be strong!

Move member

Decrease Pain

Kelly Sword Member

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be more present.

Kelly

Thrive member

Foot pain

Sword Move fits my needs by allowing me the flexibility to perform exercises in my own home when it fits my busy schedule.

Move member

Learn healthy habits

Donnie Sword Member

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free.

Donnie

Thrive member

Shoulder pain

Overall I am feeling pretty good. I really like the core exercises. It’s been a while since I’ve been able to work my core and the exercises help me do that without hurting my back.

Move member

Improve Physical Health

Marcelo Sword Member

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model.

Marcelo

Thrive member

Back pain

108000+

members free from pain¹

  • 69%

    of members report significant improvement2

  • 9/10

    average member satisfaction with their program

Privacy and security

Proven, clinical-grade treatment

The security, safety, and privacy of our members has always been our top priority. We are the only provider in our space with HITRUST certification, SOC2 compliance, and FDA-listed medical devices.

Solutions

Find the program that fits

Digital physical therapy

Digital physical therapy

Low back pain

Shoulder pain

Knee pain

Ankle/Foot pain

Neck pain

Wrist/Hand pain

Hip pain

Elbow pain

Whole-body movement plans

Whole-body movement plans

Lose weight

Address low pain

Move more

Build strength

Avoid injury

Stay accountable

Increase mobility

Better flexibility

Improve sleep

Healthy habits

Positive mindset

Other

Have questions? We’ve got answers.

  • How does the program work?

    • Sword offers a variety of solutions to help predict, avoid, and treat pain and other conditions. Once you enroll, you are assigned a Clinical Specialist who holds a Doctor of Physical Therapy degree. This person will work with you to develop a program tailored to your condition, goals, and needs.
    • If you are enrolled in Digital Physical Therapy, your Doctor of Physical Therapy is paired with Sword’s Digital Therapist, accessible via a tablet that will be mailed to you for free. Our Digital Therapist uses motion sensors, computer vision technology, and artificial intelligence to guide exercises to completion, provide real-time feedback, and share details of your session so that your Doctor of Physical Therapy can make adjustments to your program as needed.
    • If you are enrolled in Move, your Physical Health Specialist will create tailored movement plans to address daily aches and pains, reduce the risk of injury, and help you move more. You will receive a free Move wearable (or you can connect your own device) to track your activities, steps and other biometric data so you and your Physical Health Specialist can see valuable insights, adjust your program as you go, and view your progress over time.
  • How do I sign up?

    Signing up is easy. After confirming your eligibility on our website, simply create an account and download the Sword app. Inside the app, you will see the Sword solutions available for you to use.

  • What happens after I sign up?

    If you are participating in Digital Physical Therapy or Move, you will receive an email with the date and time of your intro video call with a Clinical Specialist. If you can’t find the email in your inbox, please check the spam or the promotions folder of your email account. If you’ve checked your spam folder and still haven’t received an email from us, please contact us at needhelp@swordhealth.com.

  • I am already signed up. How do I log in to my program?

    The Sword mobile app is the centralized hub for your program, where you can track your progress for Digital Physical Therapy and Move. Make sure you have the Sword app downloaded (available for download from Google Play or Apple App Store), so you can log in from there.

  • What is the time commitment?

    For most of our programs, we recommend completing an average of 3-5 sessions per week. However, the exact time it takes to complete your program will be personal to you, and the time it takes to implement lifestyle changes is difficult to measure. Fortunately, our digital format allows you to take your program at your own pace, so you can complete your session when you want, where you want.

  • Can I work on multiple joints or programs at the same time? What if I have more than one condition?

    It’s best to treat one part of your body at a time. If you have multiple conditions that you’d like to treat,, we suggest choosing the condition that limits you the most. Once you’re able to find relief from this issue, you can begin another program and target a different part of the body.

  • How do I know if I’m eligible for a Sword program?

    The Sword platform is available to eligible members through employers and health plans. Some of our partners also offer the program to domestic partners, dependents, and retirees utilizing the employer-sponsored health plan. If you are not eligible at this time, please let your employer or health plan know you’d like to try Sword Health.

  • I am not sure how to answer some questions during the onboarding process. How do I get help?

    If you have any questions during your onboarding process, you can always access help from someone on our Support team by clicking on the chat bubble on the bottom right corner of the window. If you prefer to email someone and come back to finishing your enrollment, you can also email needhelp@swordhealth.com.

  • I have a technical issue with my Sword kit. How do I get help?

    Please send us an email at needhelp@swordhealth.com and someone will get back to you shortly.

  • How do I request accommodation services for completion of my Sword program?

    Members who require accommodations should notify their designated Doctor of Physical Therapy. A request for accommodations can also be made by contacting Sword Health at +1 (888) 346-0476 or needhelp@swordhealth.com. Upon receiving a request for accommodations, Sword will determine the appropriate accommodations needed to ensure equal access within 3-5 business days.

A life free of pain starts here.

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Footnotes
  • 1

    members who enrol in our programs with moderate to severe pain and that, by the end of program, have no or only mild pain, or decrease their pain level by 30%

  • 2

    since starting their program

Need help? Contact us at

needhelp@swordhealth.com
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Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

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