Have questions?+1 (888) 492-1860 / Mon - Fri, 9am - 6pm ET help@swordhealth.com

A first-of-its-kind movement health solution

Whether you sit all day or are on your feet, Sword Move helps you say goodbye to aches and pains, injury worries, and lack of motivation - take the guesswork out with best-in-class movement plans, tailored to your unique needs.

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Available at no cost to employees, spouses and dependents, age 13+, who are enrolled in a Nebraska Medicine sponsored medical plan.

See how Sword can help you get your life back

The Move Difference

Move's unique clinical approach to movement addresses your strength, mobility, balance and heart health to help you avoid injuries and feel better in your whole body.

Tailored programming, powered by technology.

Getting started is simple.

Relief is here.

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Want to feel your best?

No matter your goals, Move can help you achieve them.

A unique, guided approach to movement.

  • We take the guesswork out.

    Match with a Doctor of Physical Therapy who learns about you and provides you with a customized Move Plan each week.

  • We take support to the next level.

    1:1 Guidance and ongoing support is just a message away.

  • We evolve with you.

    Weekly Move Plans change according to your ongoing progress.

  • We help you live pain-free.

    Say goodbye to pesky aches with the targeted movements and step goals to help you feel your best.

Have questions? We’ve got answers.

Still have questions? Get in touch.
+1 (888) 492-1860 / Mon - Fri, 9am - 6pm ET

More support in the app.

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Footnotes
  • Claims and clinical outcomes referenced in this website are relative to the digital health and wellness services provided and not to the medical devices that may support such services