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Relieve pain from the comfort of home

Sword, the Healthy Back and Joints program, is a digital physical therapy program proven to help you overcome joint, back, or muscle pain.

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Sword is available at no cost to the associate, spouse, and dependents 18 and older on the Anthem Blue Cross Medical Plan.

Expert care, powered by technology.

Assigned Physical Therapist

Don't just get better, stay better

Get access to a library of information tailored for you, with insights, advice and tips to outsmart your condition for good.
Testimonials

See what our members have to say

We've helped thousands of people overcome pain, avoid surgeries, eliminate medications, recover from surgery and get their lives back.
10 weeks into the program my back pain completely dissolved. It’s like complete freedom of something that’s been terrorizing you 24 hours a day.
Marcelo
Sword member
marcelo-cycling.jpg

Getting started is simple.

Woman creating an account

Effective therapy programs you'll enjoy and stick to

84%

of members complete their weekly sessions

9.7 /10

average rating members give the program

30 %

better performance when compared with conventional physical therapy

62 %

of members are pain free

Have questions? We’ve got answers.

More support in the app

Relief is here.

Get started for free

Anthem Blue Cross is the trade name of Blue Cross of California. Anthem Blue Cross and Anthem Blue Cross Life and Health Insurance Company are independent licensees of the Blue Cross Association. Anthem is a registered trademark of Anthem Insurance Companies, Inc.

LiveHealth Online is offered through an arrangement with Amwell, a separate company, providing telehealth services on behalf of your health plan.