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Get started at no cost

Relieve your women's health symptoms from the comfort of home.

Address bladder leakage, bowel disorders, prolapse and more from the comfort of home. All at no cost to you.

Join 50,000+ women who signed up for relief

Get started at no cost

Join 50,000+ women who signed up for relief

Women’s Pelvic Health is available at no cost to all US-based employees, spouses, and dependents 18 and older with vaginal anatomy, as a part of the Anthem medical benefits.

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Header logo
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Get started at no cost
Get started at no cost

Comprehensive Care with Bloom

Everything you need to feel good again

Support from Women’s Health Specialists

Work 1:1 with our clinicians to create a program tailored to your symptoms and goals.

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Care from the comfort of your home

Get expert guidance on your schedule with the Sword Health app. No appointments necessary.

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Real-time feedback

Use the Bloom intravaginal Pod to track pelvic floor muscle contraction and relaxation, and get real-time feedback and results.

Educational resources

Explore premium content curated by experts, including videos and guided exercises, to stay informed and motivated throughout the program.

Start today at no cost

Select the pelvic condition you want to relieve

Bladder/bowel leakage

Perimenopause/menopause

Pregnancy/postpartum

Constipation

Bloating

Frequent peeing

Period cramps

Pain during intimacy

Abdominal/lower back pain

Pelvic organ prolapse

Endometriosis

Other

You've got this

From fear to confidence in just a few sessions

Hear from women who have reclaimed their confidence and joy with Bloom. They changed their lives for the better, and you can too.

My therapist was great at encouraging me when I was tired, and she understood my limitations.

Janet, 76

Bloom member

I would love to see more women access this incredible program.

Olivia, 32

Bloom member

Don’t let challenges keep you from living your best life. Give yourself this gift to improve your health and wellbeing.

Cheryl, 62

Bloom member

I am four months postpartum and almost pain-free, which I never thought would happen.

Alex, 30

Bloom member

Bloom has helped me to experience joy in areas of my life that I had trouble with.

Lindsay, 48

Bloom member

With Bloom’s team, not only did we fix my pelvic issues, but I now have the knowledge and the tools to maintain my pelvic health.

Maria, 49

Bloom member

Join our community of

45000+

members

  • 81%

    of members report feeling better or much better1

  • 9/10

    average member satisfaction2

Next Steps

With you every step of the way

The best way to take control of your pelvic health.

  • Personal coaching from an expert Women’s Health Specialist
  • Custom exercises with real-time feedback
  • Private virtual sessions, on your schedule, from home
  • No out-of-pocket cost
Get started at no cost
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Have questions? We’ve got answers.

  • What is Bloom?

    Bloom is a comprehensive, effective and personalized pelvic care program, developed by Sword Health. The program includes a 1:1 Women’s Health Specialist, intravaginal pod, tailored pelvic-exercises and insightful health education resources. Bloom can help address symptoms including bladder leaks, needing to go to the bathroom frequently, pain from sex, straining to go to the bathroom, bloating, vaginal dryness, period cramps, hot flashes, mood swings, brain fog and more. It helps women in every life stage including pregnancy, postpartum, perimenopause, menopause and postmenopause.

  • Who is Bloom for?

    Bloom is designed for women and individuals with vaginal anatomy age 18 and older. It is a benefit offered by employers and health plans. It addresses women’s physical health conditions through young adulthood, pregnancy, postpartum, perimenopause, menopause and postmenopause.

  • What does the Bloom solution consist of?

    The Bloom solution consists of the following components:

    • Women’s Health Specialists, with advanced training in women’s health, guide customized care for each member. All Bloom’s Women’s Health Specialists have Doctor of Physical Therapy degrees.
    • The Bloom Pod: an intravaginal, medical-grade silicone pod that contains a sensor to share exercise data from pelvic exercises.
    • A mobile app, to track real-time exercise and program progress and to access articles and resources.
    • Tailored Program: Customized exercise sessions and educational articles addressing the member’s specific women’s health needs and personal goals.
  • What is a Women’s Health Specialist and what do they do?

    All of Bloom’s Women’s Health Specialists have Doctor of Physical Therapy degrees and years of clinical experience focusing specifically on women’s physical health. Bloom members select a Women’s Health Specialist to guide them through their Bloom program, and to answer questions along the way. The Women Health Specialist provides an individualized exercise plan, including mind-body exercises, lifestyle modifications, and health education.

  • How does the program work?

    Programs are designed by our Women’s Health Specialists, all of whom have doctors of Physical Therapy degrees. Programs are customized based on your pelvic symptoms. In general, programs are based on 4 sessions a week. Based on your needs, the program may be adjusted by your Women’s Health Specialist.

  • How much does Bloom cost?

    Bloom is an employee benefit paid for by employers and health plans. There is no cost to you or your family members and there is no need for a referral from your doctor. There are no out-of-pocket costs.

  • What is the difference between Bloom and on-site pelvic-floor physical therapy (PT)?

    Bloom is more private and convenient than on-site physical therapy. Onsite PT requires patients to travel to and from a clinic, and the travel time investment is one reason some people do not stick with in-person treatment for long. Bloom is a more convenient and private way of addressing pelvic health from the comfort of home or when you are traveling.

  • Why does Bloom use an intravaginal device?

    Some women experiencing pelvic-health disorders have difficulties engaging (contracting and lengthening) their pelvic floor muscles. An intravaginal device is needed to accurately determine if the muscles are properly engaged. It provides real-time feedback in the app and to your Women’s Health Specialist. External sensors do not accurately measure pelvic-floor contracting and lengthening.

  • Will my employer know that I am enrolled in Bloom?

    No. Bloom is a HIPAA compliant program and all of the details of your program including participation, progress, and personal information are private. Our Women’s Health Specialists meet with you over HIPAA-compliant channels, and all of your information is confidential.

Still have questions? Get in touch.

Call us

+1 (385) 533-0019

Available 24/7

Send an email

help@swordhealth.com

Available 24/7

Take control of your pelvic health today.

Get started at no cost

Anthem Blue Cross and Blue Shield is the trade name of: In Colorado: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc. Copies of Colorado network access plans are available on request from member services or can be obtained by going to anthem.com/co/networkaccess. In Connecticut: Anthem Health Plans, Inc. In Georgia: Blue Cross Blue Shield Healthcare Plan of Georgia, Inc. In Indiana: Anthem Insurance Companies, Inc. In Kentucky: Anthem Health Plans of Kentucky, Inc. In Maine: Anthem Health Plans of Maine, Inc. In Missouri (excluding 30 counties in the Kansas City area): RightCHOICE® Managed Care, Inc. (RIT), Healthy Alliance® Life Insurance Company (HALIC), and HMO Missouri, Inc. RIT and certain affiliates administer non-HMO benefits underwritten by HALIC and HMO benefits underwritten by HMO Missouri, Inc. RIT and certain affiliates only provide administrative services for self-funded plans and do not underwrite benefits. In Nevada: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc., dba HMO Nevada. In New Hampshire: Anthem Health Plans of New Hampshire, Inc. HMO plans are administered by Anthem Health Plans of New Hampshire, Inc. and underwritten by Matthew Thornton Health Plan, Inc. In Ohio: Community Insurance Company. In Virginia: Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. In Wisconsin: Blue Cross Blue Shield of Wisconsin (BCBSWI), underwrites or administers PPO and indemnity policies and underwrites the out of network benefits in POS policies offered by Compcare Health Services Insurance Corporation (Compcare) or Wisconsin Collaborative Insurance Corporation (WCIC). Compcare underwrites or administers HMO or POS policies; WCIC underwrites or administers Well Priority HMO or POS policies. Independent licensees of the Blue Cross and Blue Shield Association. Anthem is a registered trademark of Anthem Insurance Companies, Inc.

LiveHealth Online is offered through an arrangement with Amwell, a separate company, providing telehealth services on behalf of your health plan.

 

While we use the word "women" in some of our communications, Bloom is designed for all individuals with vaginal anatomy regardless of gender identity.

 

Claims and clinical outcomes referenced in this website are relative to the digital health and wellness services provided and not to the medical devices that may support such services.

Footnotes
  • 1

    Those that score 5/7 or higher on PGIC scale at their last available reassessment | Sword member base, 2025 data

  • 2

    Average participant program satisfaction measured on a scale from 0-10 | Sword member base, 2024 data

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Need help? Contact us at

help@swordhealth.com
Terms and ConditionsConsent to Telehealth ServicesHIPAA Notice of Privacy PracticesPrivacy StatementNon-DiscriminationCookie Preferences
Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

© 2026 Sword Health, Inc. All Rights Reserved

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1. Tell us about you

Our onboarding survey will help us better understand your medical history, lifestyle and goals.

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2. Meet your clinician

You'll have an intro call with your Women’s Health Specialist who will create your personalized plan.

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3. Receive your Bloom Kit

We’ll send a kit that includes your very own Bloom Pod, which you’ll use to perform your exercises.