Hear from members who’ve reclaimed their lives with Thrive—reducing pain, avoiding surgeries and getting back to what matters most.
Being able to do the sessions anytime with my PT support gave me better and faster results than conventional physical therapy. I am so grateful for my PT and to Sword!
You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be so much more present. I'm excited I get to do this with my kids.
I've done a lot of conventional PT, but I love doing it with Sword. The exercises challenge me, and I can feel the evolution.
I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free with a full range of movement that I didn’t have before!
When I went to a clinic, the therapist just explained the exercise and I did it by myself. With Sword, there is constant feedback and the exercises are adapted to my needs.
[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model. Being able to move is a blessing.
Available at no cost to all active and pre-65 retiree participants, spouses, and dependents age 13+ as part of your NECA-IBEW health plan benefits.
Have questions? We’ve got answers.
What is included in the Sword Thrive program?
After you enroll in Sword Thrive, you’ll be connected with a Doctor of Physical Therapy and receive a personalized recovery plan tailored to your unique pain. In the Sword Health app, you'll be able to access all your exercises, designed for your needs, at anytime. You can also complete sessions, chat anytime with your PT and access our library or educational resources.
How long do I have to complete my program?
No two programs are the exact same; your program will be personalized to your health needs as well as your schedule. Your designated Physical Therapist will adjust your program as you go to help you recover effectively, and they will continue to support you until you find relief.
Does the program cost me anything?
Thrive is available at no cost to you. It is offered as a benefit provided by your employer or health plan. There are no out-of-pocket costs or expensive co-pays—just relief for those who need it.
When can I expect to notice results?
Most Thrive members begin to feel relief from pain and improved mobility within a few weeks. 72% of members are free of limiting pain by the end of their program,1 and 55% of members who enroll in our programs with moderate to severe surgery intent are surgery-free.4 Our members also report improvements in other lifestyle factors like sleep, alertness and energy level.
1. Tell us about yourself
Enroll in less than 10 minutes and answer a few questions about your pain, lifestyle, medical history and goals.
2. Connect with your PT
Your Doctor of Physical Therapy will design and oversee your program, and you can message them anytime in the Sword Health app.
3. Receive your custom program
Complete short sessions on your schedule using your smartphone or tablet.