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Relieve your pelvic health symptoms from the comfort of home.

Address bladder leakage, bowel disorders, prolapse and more from the comfort of home. All at no cost to you.

Get started at no cost

Available to you and eligible family members at no additional cost, who are age 18+ with vaginal anatomy, through your health benefits plan.

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Comprehensive Care

Everything you need to feel good again

Support from Pelvic Health Specialists

Work with a Pelvic Health Specialist to create a program tailored to your symptoms and goals.

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Care from the comfort of your home

Get expert guidance on your schedule with the Sword Health app. No appointments necessary.

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Real-time feedback

Use the Bloom intravaginal Pod to track pelvic floor muscle contraction and relaxation, and get real-time feedback and results.

Educational resources

Explore premium content curated by experts, including videos and guided exercises, to stay informed and motivated throughout the program.

Get started at no cost

Which pelvic condition would you like to focus on?

Bladder leakage

Perimenopause or menopause

Pregnancy or postpartum

Constipation

Bloating

Frequent peeing

Menstrual cramps

Pain during intimacy

Abdominal/lower back pain

Pelvic organ prolapse

Endometriosis

Other

You've got this

From fear to confidence in just a few sessions

Hear from women who have reclaimed their confidence and joy with Bloom. They changed their lives for the better, and you can too.

My therapist was great at encouraging me when I was tired, and she understood my limitations.

Janet, 76

Bloom member

I would love to see more women access this incredible program.

Olivia, 32

Bloom member

Bloom has helped me to experience joy in areas of my life that I had trouble with.

Lindsay, 48

Bloom member

I am four months postpartum and almost pain-free, which I never thought would happen.

Alex, 30

Bloom member

Don’t let challenges keep you from living your best life. Give yourself this gift to improve your health and wellbeing.

Cheryl, 62

Bloom member

With Bloom’s team, not only did we fix my pelvic issues, but I now have the knowledge and the tools to maintain my pelvic health.

Maria, 49

Bloom member

Join our community of

45000+

members

  • 69%

    of members report feeling better or much better¹

  • 9/10

    average member satisfaction²

Next Steps

With you every step of the way

Have questions? We’ve got answers.

  • What is Bloom?

    Bloom is the next generation of pelvic-health care, and was developed by Sword Health. It addresses women’s pelvic-health disorders. The solution combines a Pelvic Health Specialist, intravaginal biofeedback sensor, a tailored pelvic-exercise program, and insightful resources to improve pelvic-floor health and function. Bloom provides clinical-grade care for pelvic health addressing bladder disorders, bowel dysfunction, pain from sex, bloating, discomfort, and pelvic pain.

  • Who is Bloom for?

    Bloom is designed for women and individuals with vaginal anatomy age 18 and older. It is a benefit offered by employers and health plans. It addresses pelvic conditions through adulthood, pregnancy, postpartum, and menopause.

  • What does the Bloom solution consist of?

    The Bloom solution consists of the following components:

    • Pelvic Health Specialists, with advanced training in pelvic health, guide customized care for each member.
    • The Bloom Pod: an intravaginal, medical-grade silicone pod that contains a sensor to share exercise data.
    • A mobile app, to track real-time exercise and program progress and to access articles and resources.
    • Tailored Program: Customized exercise sessions and educational articles addressing the member’s specific pelvic-health needs and personal goals.
  • What is a Pelvic Health Specialist and what do they do?

    All of Bloom’s Pelvic Specialists have years of experience focusing specifically on the pelvic floor and pelvic health. Bloom members select a Pelvic Health Specialist to guide them through their Bloom program, and to answer questions along the way. The Pelvic Health Specialist provides an individualized exercise plan to the pelvic-floor and pelvic girdle muscles and educates on anatomy, bladder/bowel habits, pain management strategies, and lifestyle modifications.

  • How does the program work?

    Programs are designed by our Pelvic Health Specialists and are customized based on your pelvic symptoms. The program may be adjusted depending on your needs and typically feature 3 sessions a week.

  • How much does Bloom cost?

    Bloom is an employee benefit paid for by employers and health plans. There is no cost to you or your family members and there is no need for a referral from your doctor. There are no out-of-pocket costs.

  • What is the difference between Bloom and on-site pelvic-floor physical therapy (PT)?

    Bloom is more private and convenient than on-site physical therapy. Onsite PT requires patients to travel to and from a clinic, and the travel time investment is one reason some people do not stick with in-person treatment for long. Bloom is a more convenient and private way of addressing pelvic health from the comfort of home or when you are traveling.

  • Why does Bloom use an intravaginal device?

    Some women experiencing pelvic-health disorders have difficulties engaging (contracting and lengthening) their pelvic floor muscles. An intravaginal device is needed to accurately determine if the muscles are properly engaged and it provides real-time feedback in the app and to the Pelvic Health Specialist. External sensors do not accurately measure pelvic-floor contracting and lengthening.

  • Will my employer know that I am enrolled in Bloom?

    No. Bloom is a HIPAA compliant program and all of the details of your program including participation, progress, and personal information are private. Our Pelvic Health Specialists meet with you over HIPAA-compliant channels, and all of your information is confidential.

Still have questions? Get in touch.

+1 (385) 492-1860/ Mon - Fri, 9am - 6pm ET
help@swordhealth.com

Take control of your pelvic health today.

Get started at no cost

Sword Health is an independent company providing care management and coordinated clinical care programs for eligible CareFirst members.

 

Serving Maryland, the District of Columbia, and portions of Virginia, CareFirst BlueCross BlueShield is the shared business name of CareFirst of Maryland, Inc. and Group Hospitalization and Medical Services, Inc. CareFirst BlueCross BlueShield Medicare Advantage is the shared business name of CareFirst Advantage, Inc., CareFirst Advantage PPO, Inc. and CareFirst Advantage DSNP, Inc. CareFirst BlueCross BlueShield Community Health Plan Maryland is the business name of CareFirst Community Partners, Inc. In the District of Columbia and Maryland, CareFirst MedPlus is the business name of First Care, Inc. In Virginia, CareFirst MedPlus is the business name of First Care, Inc. of Maryland (used in VA by: First Care, Inc.). CareFirst of Maryland, Inc., Group Hospitalization and Medical Services, Inc., CareFirst Advantage, Inc., CareFirst Advantage PPO, Inc., CareFirst Advantage DSNP, Inc., CareFirst Community Partners, Inc., CareFirst BlueCross BlueShield Community Health Plan District of Columbia, CareFirst BlueChoice, Inc., First Care, Inc., and The Dental Network, Inc. are independent licensees of the Blue Cross and Blue Shield Association. BLUE CROSS®, BLUE SHIELD® and the Cross and Shield Symbols are registered service marks of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.

Footnotes
  • 1

    Those that score 5/7 or higher on PGIC scale after 9 sessions | Sword member base, 43k engaged members, 2024 data

  • 2

    Average participant program satisfaction measured on a scale from 0-10 | Sword member base, 2024 data

  • 3

    Within members screening positive for depression: PHQ9 score >10; Bloom Book of Business Data 2023.

Need help? Contact us at

help@swordhealth.com
Terms and ConditionsConsent to Telehealth ServicesHIPAA Notice of Privacy PracticesPrivacy StatementNon-DiscriminationCookie Preferences
Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

© 2026 Sword Health, Inc. All Rights Reserved

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1. Tell us about yourself

Our onboarding survey will help us better understand your medical history, lifestyle and goals.

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2. Meet your Pelvic Health Specialist

A quick enrollment form helps us better understand your medical history, lifestyle, and health goals.

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3. Receive your Bloom Kit

We’ll send a kit that includes your very own Bloom Pod, which you’ll use to perform your exercises.